We all can feel unprepared at times. No one walks down a dark alley on purpose or plans to be put in a compromising situation. Life can be distracting and the unexpected can take us by surprise. Develop a training program that prepares for the unexpected, while giving you great fitness among a great community of friends. Our unique combination of krav maga, fitness and jiu jitsu will give you the confidence during these unexpected times. Drilling techniques over and over and testing through stress drills in a safe environment will take you zero to a hero.