Our lead instructor has taught around the world focusing on Krav Maga and Brazilian/Gracie Jiu Jitsu but also experienced in Muay Thai, Judo, and other Mixed Martial Arts. He also has served in the USMC and spent many years traveling and training other cultures and diverse military groups. We are backed by many reputable associations and strive to maintain a tight community of students.
We are a unique group of professionals who are limited with time. We have consolidated a really effective training program for both stand up striking and grappling into one evening a week with a hard core fitness portion. We often do train twice a week on an ad hoc basis but currently only a few times a month.
Hard work takes a good team. We strive to be tough, personable, compassionate, encouraging with great values. Your job is to show up, and we will do the rest...
We are abiding by all the Va restrictions that we can. Class sizes are now limited to 10 people so enjoy a more catered and private class. Appointments are necessary and existing students need to register for class. In the event class size keeps growing, we will keep opening up more class times and days. Mask are required to enter and exit the facility, however, per regulations, you can remove during exercise if you like. Hope to see you!
This is an exciting program with fighting fitness and detailed techniques in mainly JiuJitsu and Krav Maga with heavy emphasis on MMA and Muay Thai. First half is more focused on standup techniques, striking, krav self defense and fitness. The second half is mainly ground techniques Brazilian Jujitsu and Gracie based)
Mondays and Wednesdays
These are by appointment only
These are special off site locations catered to working professionals who want a dynamic fitness workout.
Currently we are only teaching an adults class in order to keep a good flow in class. We are accepting teenagers and some excpetions where the parent and child work explicitly together in class. We will consider kids classes in the future. Please let us know if you'd like to be considered for any new classes. Thanks
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
Ashburn Volunteer Fire and Rescue Department - Founders Hall -20688 Ashburn Rd, Ashburn, VA 20147
Mondays and Wednesdays
Extra classes and private lessons by appointment: